Weigh In record (no journal entry) for 21 May 2020
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 27.01g | Prot: 43.52g | Carbs: 32.18g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cauliflower Raw (3.2 Net Carbs), Gray Ridge Extra Large Eggs, Cucumber (low carb), Hellmann's Real Mayonnaise. Dinner: Kirkland Signature Tilapia, Steamed or Boiled Shrimp, No Name Sour Cream 14%. Snacks/Other: Merlot Wine. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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