Savaticus's Journal, 24 May 13

Good week.
94.0 kg Lost so far: 77.5 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2013:
695 kcal Fat: 20.40g | Prot: 56.61g | Carbs: 100.17g.   Breakfast: Chocolate Chip Cookie Dough Protein Bar. Lunch: Green Tomatillo Salsa, Red Tomatillo Salsa, Black Beans, Tomato Salsa, Green Leaf Lettuce, Guacamole. Dinner: Spicy naked veggie salad w/ grilled vegetables. Snacks/Other: Banana Nut Muffin Natural Protein Bar. more...
Losing 2.5 kg a Week

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Good! 
24 May 13 by member: FullaBella

     
 

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Savaticus's Weight History


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