Weigh In record (no journal entry) for 21 May 2020
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54.1 kg
Lost so far: 10.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 69.78g | Prot: 136.79g | Carbs: 149.11g.
Breakfast: Kananmuna, Atria Vuolu Kanafilee Mustapippuri, Omena, Peruna, Vadelmat, Laitilan Proegg Valkuainen, Elovena Iso Kaura, Alpro Mantelijuoma Makeuttamaton. Lunch: Kurkku, Myllyn Paras Ohrasuurimo, Hätälä Loimulohifilee. Dinner: Atria Naudan Parempi Jauheliha 10%, Parsakaali, Peruna. Snacks/Other: Alpro Mantelijuoma Makeuttamaton, Urtekram Peanut Butter Smooth, Pakkasmarja Kuningas Marjasekoitus. more...
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Losing 2.1 kg a Week
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OlgaFit2023's Weight History
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