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I knew this was coming... 👎
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76.2 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 69.67g | Prot: 78.95g | Carbs: 193.25g.
Breakfast: Sunsweet Pitted Dates, Kroger Low Fat Cottage Cheese, Chocolate Covered Espresso Coffee Beans, Skim or Nonfat Milk (0.5% or Less Butterfat), Cream of Wheat Chocolate Instant Hot Cereal. Lunch: Ground Turkey (Cooked) , Old Wisconsin Turkey Sausage Sticks, Pace Picante Medium Salsa, Great Value Light Sour Cream, Kroger Large Pitted Black Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten), Egg Noodles (Enriched, Cooked), Sausage Gravy. Snacks/Other: M&M's Almond M&M's, White Claw Hard Seltzer, Peter Paul Mounds Chocolate Bar, Pringles Cheddar Cheese Potato Crisps, Jell-O Sugar Free Cherry, Banana Bread, Andes Minty Patty. more...
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Gaining 0.5 kg a Week
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 Comments
That’s temporary girlie ☺️💜💚
20 May 20 by member: jcmama777
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I had a 'hungry' few days, but I'm back on track!
20 May 20 by member: melissapko
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The hungries happen lol 💪💪💪
20 May 20 by member: jcmama777
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It happens especially now with Covid. Tomorrow is a new day ~breathe~ fresh start! You got this! 👍🍀🌻🌈
20 May 20 by member: damablack13
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I had to log a piece of cheese this morning. Woke up hungry, couldn't fall back asleep. Happens.
20 May 20 by member: Katsolo
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20 May 20 by member: DO N OK
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melissapko's Weight History
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