Weigh In record (no journal entry) for 20 May 2020
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189.1 kg
Lost so far: 35.5 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 37.02g | Prot: 101.50g | Carbs: 216.80g.
Breakfast: Dannon Light & Fit Yogurt - Salted Caramel, Powerade Zero Mixed Berry (20 oz), Great Value Large White Grade A Eggs, Thomas' Onion Bagel. Dinner: Sargento Deli Style Sliced Mozzarella Cheese, Dibella's Medium Dagwood. Snacks/Other: Publix Red Delicious Apple (Large), Friendship Dairies 1% Lowfat Cottage Cheese, Chewing Gum (Sugarless), Chewing Gum (Sugarless), Mars Milky Way Candy Bar (Fun Size), Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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Losing 0.8 kg a Week
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 Comments
20 May 20 by member: jcmama777
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Great job on how much you've lost so far!
24 May 20 by member: OhioAngel
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Thanks for the support! 😃
03 Jun 20 by member: Todd0350
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Todd0350's Weight History
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