Weigh In record (no journal entry) for 20 May 2020
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54.7 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 57.24g | Prot: 32.82g | Carbs: 38.96g.
Breakfast: Nearby Eggs Large Eggs, Thomas' Original English Muffins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Heinz Tomato Ketchup, Tomato Slice, Monterey Jack Cheese, Hellmann's Real Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Filling (1), Daisy Sour Cream, Green Peppers . more...
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Losing 0.6 kg a Week
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Nekone97's Weight History
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