Weigh In record (no journal entry) for 20 May 2020
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95.1 kg
Lost so far: 2.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 44.68g | Prot: 53.68g | Carbs: 184.69g.
Breakfast: Coffee, Bananas , Great Value Salted Sweet Cream Butter Sticks, Thomas' Light Multi-Grain English Muffin, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Great Value Salted Sweet Cream Butter Sticks, Thomas' Light Multi-Grain English Muffin, Quaker Instant Oatmeal - Peaches & Cream. Dinner: Keebler Town House Flatbread Crisps - Italian Herb, Onions , Spinach (Chopped or Leaf, Frozen) , Butter , Minute Instant White Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Keebler Town House Flatbread Crisps - Italian Herb, Celery , Kroger Radishes, Philadelphia Regular Cream Cheese, Triscuit Thin Crisps Original. more...
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Gaining 2.5 kg a Week
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lightning75715's Weight History
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