Glaz3ddonut's Journal, 20 May 20

:(
66.0 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
2021 kcal Fat: 73.65g | Prot: 115.39g | Carbs: 242.97g.   Breakfast: Avocados , L'oven Fresh 100% Whole Grain Whole Wheat Bread. Lunch: Fajita chicken, Avocados. Dinner: Organic Valley Organic Brown Eggs (Large), Asparagus, Couscous (Cooked). Snacks/Other: Simple Truth Organic Coconut Water, Yo-Whey, Clover Honey, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Peanut Delight Natural Creamy Peanut Butter. more...
3596 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Glaz3ddonut's Weight History


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