Weigh In record (no journal entry) for 20 May 2020
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 77.78g | Prot: 87.11g | Carbs: 255.46g.
Breakfast: Bassé Unsalted Sunflower Seeds, Pears , Sunrise Tofu Extra Firm, Broccoli , Bean Sprouts (Soybean or Mung), Cooked Beets (from Fresh). Lunch: Vegetable Soup (Home Recipe), Cooked Beets (from Fresh), Broccoli Stalks . Dinner: Cooked Celery, Peanut Butter, Cedar Bakery Whole Wheat Pita, Bob's Red Mill Chia Seed, Silk Unsweetened Cashew Milk, Genuine Health Fermented Vegan Proteins+, Apples , President's Choice Frozen Mango Chunks. Snacks/Other: Walnuts, Almonds , Pears , Haagen-Dazs Salted Caramel Ice Cream Bar. more...
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Losing 0.2 kg a Week
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Lora Jone's Weight History
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