Weigh In record (no journal entry) for 20 May 2020
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68 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 25.06g | Prot: 45.92g | Carbs: 55.81g.
Breakfast: Plus Vita Pão Integral 7 Grãos , Ovo Mexido, Café com Leite Integral. Lunch: Jiló, Jenipapo, Carne de Peru, Purê de Batata Doce. more...
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Gaining 0.4 kg a Week
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