Weigh In record (no journal entry) for 20 May 2020
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100.8 kg
Lost so far: 10.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 42.00g | Prot: 38.50g | Carbs: 123.00g.
Breakfast: IHOP Fried Eggs. Lunch: Publix Snack Size Carrots. Tea: Publix Mini Cannoli. Dinner: Trader Joe's Real Italian Cannoli, Zippy's Spaghetti Plate with 2 Pieces Garlic Bread. more...
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Gaining 1.5 kg a Week
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