Weigh In record (no journal entry) for 20 May 2020
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 79.54g | Prot: 101.04g | Carbs: 27.32g.
Breakfast: Twinings Earl Grey Tea. Lunch: Romaine Lettuce (low carb), Roasted Broiled or Baked Chicken Breast, Vlasic Garlic Baby Kosher Dill Pickles, Hellmann's Real Mayonnaise. Dinner: Gray Ridge Extra Large Eggs, Kirkland Signature Egg Whites, Sikorski Garlic Sausage, Parmesan Cheese (Grated). Snacks/Other: Merlot Wine, Freybe Pepper Salami (1 Net Carb), Frito-Lay Pork rinds (1 carb). more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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