TonyFar's Journal, 20 May 20

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Weigh In record (no journal entry) for 20 May 2020

104.2 kg Lost so far: 5.8 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 20 May 2020:

598 kcal

Fat: 16.40g | Prot: 34.60g | Carbs: 84.64g. Breakfast: Havregrøt lettkokte 80g. Lunch: Magerost Bacon Kavli 10g, Kaviar 5g, Wasa Husman. more...

2867 kcal

Exercise: Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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TonyFar's Weight History

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TonyFar's Journal, 20 May 20

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TonyFar's Weight History