Weigh In record (no journal entry) for 20 May 2020
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65 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 44.46g | Prot: 59.00g | Carbs: 48.15g.
Breakfast: Bombbar Протеиновый Батончик Венские Вафли, Valio Молоко 1,5% Безлактозное, Авокадо Авокадо, Помидоры, Fazer Хлебец с Зёрнами и Семенами Подовый. Dinner: Печень. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 0.4 kg a Week
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hochypohudet1's Weight History
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