Weigh In record (no journal entry) for 19 May 2020
|
65.7 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 71.01g | Prot: 42.57g | Carbs: 21.67g.
Breakfast: Food Lion Pork Rinds, Pork Loin (Tenderloin), Cooked Broccoli (Fat Not Added in Cooking), Coffee (Brewed From Grounds), Water, Espresso Coffee, Coffee. Snacks/Other: Twizzlers Black Licorice, Fat Bomb, Chocolate Peanut Butter Fat Bomb, Water (Bottled), America's Choice Natural Almonds, Whipped Cream (Pressurized), Keto Ice Cream, Sam's Choice Purified Drinking Water (20 oz). more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|