Weigh In record (no journal entry) for 19 May 2020
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87.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 96.94g | Prot: 75.24g | Carbs: 313.30g.
Breakfast: Land O'Lakes Fat Free Half & Half, Sugar, Kerrygold Naturally Softer Pure Irish Butter, Trader Joe's Everything Bagels, Land O'Lakes Fat Free Half & Half, Kerrygold Naturally Softer Pure Irish Butter, Sugar, Trader Joe's Everything Bagels. Lunch: 365 Blueberry Cereal Bar, 365 Blueberry Cereal Bar. Dinner: Cooked Celery, Eating Right Spring Mix Salad Greens, Cooked Carrots, Great Value Balsamic Vinegar of Modena, White Rice, Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture), Extra Virgin Olive Oil, Cooked Carrots, Cooked Celery, Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture), Great Value Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Eating Right Spring Mix Salad Greens. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry. more...
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steady weight
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2525Sophie's Weight History
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