Weigh In record (no journal entry) for 23 May 2013
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 96.77g | Prot: 91.86g | Carbs: 31.80g.
Breakfast: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing, Lamb Chop. Snacks/Other: Endulge Peanut Butter Cups, Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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