Weigh In record (no journal entry) for 19 May 2020
|
89.8 kg
Lost so far: 23.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 39.45g | Prot: 56.77g | Carbs: 140.61g.
Breakfast: Coffee, Coffee. Lunch: Vegetable Oil, Corn, Corn, Vegetable Oil. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee, Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|