Weigh In record (no journal entry) for 19 May 2020
|
59.6 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 50.39g | Prot: 35.79g | Carbs: 128.18g.
Breakfast: Nesquik Chocolat en Poudre , Prana Black Chia Seeds, Earth's Own Cashew Milk. Lunch: Bananas , Safeway Frozen Mixed Berries , Coffee-Mate Original, Rogers Best Brown Sugar, Booster Juice Matcha Green Tea Powder , Butter (Salted), Peas and Carrots (Frozen), Diana Sauce Gourmet Rib & Chicken BBQ Sauce, Compliments Traditional Beef Burger. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|