josephdgermain's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
171.4 kg Lost so far: 5.1 kg.    Still to go: 90.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2020:
1513 kcal Fat: 72.08g | Prot: 68.34g | Carbs: 147.16g.   Breakfast: Pineapple , White Bread , Egg. Lunch: Taylor Farms Celery Sticks, Kroger Zesty Italian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Pizza with Meat and Vegetables. more...
Losing 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephdgermain's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.