lightning75715's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
94.5 kg Lost so far: 3.0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1854 kcal Fat: 82.43g | Prot: 104.26g | Carbs: 184.11g.   Breakfast: Coffee (Brewed From Grounds) , Great Value Salted Sweet Cream Butter Sticks, Great Value Large White Grade A Eggs, Chobani Strawberry Banana on The Bottom, Thomas' Light Multi-Grain English Muffin. Lunch: Bigelow Tea Green Tea with Lemon, Great Value Salted Sweet Cream Butter Sticks, Stouffer's Signature Classics Meatloaf. Dinner: Chicken Broth, Bouillon or Consomme, Garlic , Great Value Salted Sweet Cream Butter Sticks, Tyson Foods Boneless Skinless Chicken Breasts, Minute Instant Enriched Long Grain White Rice, Kroger Finely Shredded Parmesan Cheese, Onions , Pictsweet All Natural Chopped Spinach, Wish-Bone Deluxe French Salad Dressing, Marketside Classic Iceberg Salad. Snacks/Other: Trader Joe's Classic Cookie Collection, Trader Joe's Pita Bite Crackers, Great Value Mild Cheddar Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips, Bananas , Bigelow Tea Green Tea with Lemon, Old Wisconsin Turkey Sausage Sticks. more...
3386 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week

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lightning75715's Weight History


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