Weigh In record (no journal entry) for 18 May 2020
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 62.48g | Prot: 59.74g | Carbs: 115.97g.
Breakfast: Boost High Protein Chocolate, Villaggio White Bread, 100% Whole Wheat Bread, Peanut Butter. Lunch: White Spot The Spot’s Fish & Chips with Tartar. Dinner: Cheesecake , Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned) , Activia Cherry Yogurt. more...
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Gaining 1.9 kg a Week
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NanChan88's Weight History
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