Weigh In record (no journal entry) for 18 May 2020
|
175.1 kg
Lost so far: 25.4 kg.
Still to go: 93.4 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 35.60g | Prot: 90.23g | Carbs: 130.46g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Great Value Honey Mustard, Great Value Sharp Cheddar Cheese, Rising Tide Cooked Shrimp, Great Value Pepper & Onion Blend, Kikkoman Soy Sauce, Stop & Shop Broccoli, Cauliflower & Carrots, Green Giant Riced Veggies Cauliflower. Dinner: Cucumber (with Peel), Great Value Enriched White Sandwich Bread, Marketside Sugar Snap Peas, Chicken Casserole. Snacks/Other: Sour Patch Kids, Chicken Casserole, Nabisco Nutter Butter Wafers. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel_face0145's Weight History
|