Weigh In record (no journal entry) for 18 May 2020
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68.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 25.60g | Prot: 202.40g | Carbs: 304.65g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix, Better'n Eggs Better'n Eggs, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Lunch: Now Sports Carbo Gain, Coffee (Brewed From Grounds), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Afternoon Tea: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Cold Stone Creamery Birthday Cake Remix Cereal, Skinless Chicken Breast, G Hughes Sugar Free BBQ Sauce. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2446 kcal
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Exercise:
Housework - 1 hour, Showering - 15 minutes, Cooking - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Bus Driving - 9 hours, Resting - 15 minutes. more...
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Losing 3.2 kg a Week
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 Comments
Digging the rainbow brite!
18 May 20 by member: melissapko
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As an expert in 1980's little girl culture, I feel my opinion supercedes yours...... I'm DIGGING IT! 🤩
19 May 20 by member: melissapko
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ok. I'm deleting this app bc of you
19 May 20 by member: User56532
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....you won this one mister....but me and my crew (he-man, skeletor, and she-ra) will be back for sweet revenge! Hahahaha! (Evil laughing....)
19 May 20 by member: melissapko
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Do not make me Cabbage Patch your ass!
19 May 20 by member: melissapko
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19 May 20 by member: kclab
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You have crossed the line! Leave Barbie out of this!
19 May 20 by member: melissapko
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19 May 20 by member: damablack13
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That's it, I'm going to have Teddy Ruxpin give you a call....you need a talkin' to!
19 May 20 by member: melissapko
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When did I become a vegetarian? I think I missed something! 🤔 (I'm not a Dr, I just play one on TV)
19 May 20 by member: melissapko
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I didn't see that either so I am confused... and 2 days late to the party.
20 May 20 by member: davidsprincess
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I am still confused....lol! And I might not be a war hero, but I'm still pretty cool. 😉
20 May 20 by member: melissapko
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20 May 20 by member: melissapko
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You just keep at it. You'll get it someday!
20 May 20 by member: melissapko
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chrisw77's Weight History
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