yohoyoh's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

90.6 kg Lost so far: 22.7 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1003 kcal

Fat: 40.88g | Prot: 103.34g | Carbs: 71.68g. Breakfast: Coffee, Coffee, Coffee. Lunch: Vegetable Oil, Corn. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Corn, Vegetable Oil. more...

2208 kcal

Exercise: Sleeping - 7 hours and 57 minutes, Resting - 16 hours and 3 minutes. more...

Gaining 0.6 kg a Week

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yohoyoh's Journal, 18 May 20

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yohoyoh's Weight History