caraken's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
69.1 kg Lost so far: 33.0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
512 kcal Fat: 19.05g | Prot: 32.28g | Carbs: 54.09g.   Lunch: Chick-fil-A Grilled Chicken Sandwich, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Snacks/Other: Atkins Chocolate Coconut Bar . more...
steady weight

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Comments 
Since last I saw, you are down more than a pound! Is this a new low for you? Good going!!! Finally feeling more normal after surgery? I posted flowers for you! 🧡 💐🧡 
18 May 20 by member: melissatwa

     
 

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caraken's Weight History


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