Weigh In record (no journal entry) for 18 May 2020
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78.0 kg
Lost so far: 24.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 65.51g | Prot: 91.35g | Carbs: 323.11g.
Breakfast: Kellogg's Barre Nutrigrain - Pommes et Cannelle, Regular Coffee (Medium), Nature Valley Sweet & Salty Nut Bars - Peanut. Lunch: Penne, Cucumber (with Peel) , Tomatoes. Dinner: Toasted White Bread , Fried Battered Haddock, Farmers Market Baby Cut Miniatures Carrots, Celery , T. Marzetti Light Ranch Veggie Dip. Snacks/Other: Farmers Market Mcintosh Apples, 1% Fat Milk, Kellogg's Special K Original, No Name Crispy Rice Marshmallow Squares, Custard Tart, Tim Hortons Coffee with 1 Cream (Large). more...
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Gaining 0.3 kg a Week
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micgen0420's Weight History
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