Weigh In record (no journal entry) for 18 May 2020
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69.4 kg
Lost so far: 19.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 33.49g | Prot: 22.73g | Carbs: 70.67g.
Breakfast: Dempster's Everything Bagel, Maple Leaf Ready Crisp Fully Cooked Bacon, Lucerne Butter, Compliments Large Eggs, Lucerne Half and Half Cream. Lunch: Kraft Thin Singles. Snacks/Other: Quaker Dipps Caramel Nut Granola Bar . more...
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Losing 0.8 kg a Week
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lesliecarnegie's Weight History
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