Kevin S. Bernier's Journal, 18 May 20

42.2 fat
43.5 water
138.6 kg Lost so far: 9.9 kg.    Still to go: 45.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
970 kcal Fat: 84.58g | Prot: 40.29g | Carbs: 17.86g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Extra Virgin Olive Oil, Great Value Stevia, Tone's Cayenne Pepper, Cinnamon. Lunch: Keto Pizza. more...
Gaining 8.3 kg a Week

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Kevin S. Bernier's Weight History


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