Glaz3ddonut's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
66.0 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1964 kcal Fat: 62.71g | Prot: 109.38g | Carbs: 246.73g.   Breakfast: Sun-Maid Natural California Raisins, Yo-Whey, Simply Nature Golden Roasted Flax Seed, Trader Joe's Chia Seeds, Millville Old Fashioned Oats . Lunch: Fajita chicken, Avocados. Dinner: Great Value Sliced Mild Cheddar Cheese, Lender's Onion Bagel, Organic Valley Organic Brown Eggs (Large). Snacks/Other: Bananas, Smucker's Strawberry Preserves, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Peanut Delight Natural Creamy Peanut Butter, Simple Truth Organic Coconut Water. more...
4163 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Glaz3ddonut's Weight History


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