Weigh In record (no journal entry) for 18 May 2020
|
105.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1509 kcal
|
Fat: 48.85g | Prot: 98.48g | Carbs: 157.81g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Kaviar 5g, Bremykt 5g. Dinner: Fiskegrateng First Price 450G, Tunafisk i vann First price 150g. Snacks/Other: Bringebær Frosne Eldorado 400g, Pære 200g. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|