Kseusa's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

60.5 kg Lost so far: 4.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1642 kcal

Fat: 87.95g | Prot: 90.67g | Carbs: 126.06g. Breakfast: Белый Город Молоко 2,5%, Воронежская Кондитерская Фабрика Батончики Молочно-Ореховые, Lucky Days Конфета с Арахисом в Шоколаде, Акконд Прохлада Конфета с Кокосом. Lunch: Куриная Грудка Отварная, Рыбные Палочки. Dinner: Чизкейк ПП. Snacks/Other: Клубника, Сыр Голландский. more...

1791 kcal

Exercise: Cooking - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Kseusa's Journal, 18 May 20

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Kseusa's Weight History