foreverfrost's Journal, 17 Oct 10

foreverfrost's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2010

138.2 kg Lost so far: 20.6 kg. Still to go: 40.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2010:

2817 kcal

Fat: 163.50g | Prot: 92.97g | Carbs: 249.67g. Breakfast: Icee Cherry Minute Maid (22 oz), great value white round top bread, tea, club sandwich. Dinner: Bottomless Tostada Chips, chili's loaded mashed potatoes, chili's ribs. Snacks/Other: burger king funnel cake. more...

3815 kcal

Exercise: Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

foreverfrost's Weight History

View Complete History

foreverfrost's Journal, 17 Oct 10

Submit a Comment

foreverfrost's Weight History