Weigh In record (no journal entry) for 17 May 2020
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46.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 40.01g | Prot: 84.21g | Carbs: 183.83g.
Breakfast: Boost High Protein Chocolate, Mandarin Orange in Juice Pack (Canned or Frozen), 100% Whole Wheat Bread, Peanut Butter, Coffee with Milk and Sugar. Lunch: Boost High Protein Chocolate, Starbucks Strawberry Acai Refresher, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: Wendy's Apple Pecan Chicken Salad, Lasagna with Meat and Sauce Entree (Frozen) . more...
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steady weight
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NanChan88's Weight History
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