lightning75715's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
94.2 kg Lost so far: 3.4 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1848 kcal Fat: 82.61g | Prot: 102.94g | Carbs: 193.36g.   Breakfast: Crush Soda Diet Orange Soda (Can), Kroger Parmesan Cheese Grated, Great Value Salted Sweet Cream Butter Sticks, Le Sueur Very Young Small Sweet Peas, Kroger Ground Turkey 93/7, Coffee. Lunch: Chobani Greek Yogurt Pineapple on The Bottom, Butter , Thomas' Light Multi-Grain English Muffin, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Spanish Rice, Dr. Pepper Diet Dr. Pepper, Sun Vista Frijoles Pintos Pinto Beans, Corn Tortillas , Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Old Wisconsin Turkey Sausage Sticks, Trader Joe's Classic Cookie Collection, Bananas . more...
3287 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.9 kg a Week

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lightning75715's Weight History


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