Weigh In record (no journal entry) for 17 May 2020
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67.8 kg
Lost so far: 26.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 14.14g | Prot: 26.91g | Carbs: 48.20g.
Breakfast: Dave's Killer Bread Good Seed, Beatrice 0% Skim Milk, Almond Butter. Snacks/Other: Frozen Blueberries, Prana Black Chia Seeds, President's Choice Greek Yogurt. more...
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Losing 0.6 kg a Week
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trillium1's Weight History
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