Weigh In record (no journal entry) for 17 May 2020
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62.5 kg
Lost so far: 24.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 60.34g | Prot: 97.53g | Carbs: 281.36g.
Breakfast: Cinnamon, Flax For Nutrition Milled Flax Seed, Manitoba Harvest Hemp Hearts, Prana Chia Whole Black, Leanfit Organic Protein, Quaker Gluten Free Quick Oats, Blue Diamond Almond Breeze Vanilla. Lunch: Nature Valley Lunch Box Granola Bars Chocolate Chip, Mushrooms, Gray Ridge Large Eggs, Oakrun Farm Bakery English Muffin. Dinner: Furlani Garlic Toast - Original, Primo Diced Plum Tomatoes, Rice A Roni Spanish Rice, Primo Diced Plum Tomatoes, Rice A Roni Spanish Rice, Green Peppers , Bisto Bisto Instant Gravy Poultry, Mushrooms, Onions, Kirkland Signature Lean Ground Beef, Tomatoes, Red Onions, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing. Snacks/Other: Coffee, Nature Valley Lunch Box Granola Bars Chocolate Chip, Coffee. more...
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Gaining 0.4 kg a Week
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Hazel577's Weight History
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