Weigh In record (no journal entry) for 17 May 2020
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171.6 kg
Lost so far: 4.8 kg.
Still to go: 90.9 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 63.94g | Prot: 85.65g | Carbs: 222.08g.
Breakfast: Kroger White Enriched Bread, Egg (Whole) , Apples . Lunch: Totino's Pepperoni Pizza Rolls. Dinner: Chicken Parmesan. Snacks/Other: Baileys Original Irish Cream, Kroger Angel Hair Pasta, Hershey's Chocolate Kiss. more...
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Losing 1.1 kg a Week
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josephdgermain's Weight History
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