Weigh In record (no journal entry) for 17 May 2020
|
171.6 kg
Lost so far: 4.8 kg.
Still to go: 90.9 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 63.94g | Prot: 85.65g | Carbs: 222.08g.
Breakfast: Kroger White Enriched Bread, Egg (Whole) , Apples . Lunch: Totino's Pepperoni Pizza Rolls. Dinner: Chicken Parmesan. Snacks/Other: Baileys Original Irish Cream, Kroger Angel Hair Pasta, Hershey's Chocolate Kiss. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephdgermain's Weight History
|