josephdgermain's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
171.6 kg Lost so far: 4.8 kg.    Still to go: 90.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1809 kcal Fat: 63.94g | Prot: 85.65g | Carbs: 222.08g.   Breakfast: Kroger White Enriched Bread, Egg (Whole) , Apples . Lunch: Totino's Pepperoni Pizza Rolls. Dinner: Chicken Parmesan. Snacks/Other: Baileys Original Irish Cream, Kroger Angel Hair Pasta, Hershey's Chocolate Kiss. more...
Losing 1.1 kg a Week

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josephdgermain's Weight History


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