Weigh In record (no journal entry) for 16 May 2020
|
67.0 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 56.73g | Prot: 72.43g | Carbs: 191.06g.
Breakfast: Whole Milk, Apples, Great Value Organic Ground Flax Seed, Oatmeal, Brown Sugar, Great Value Half & Half. Lunch: Prego Traditional Spaghetti Sauce, Jennie-O Lean Ground Turkey. Dinner: Green Cabbage, Yoshida's Teriyaki Sauce. Snacks/Other: Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil. more...
|
steady weight
|
 Comments
16 May 20 by member: shirfleur 1
|
Thanks, Shir! I'm working on nine months since I first hit "goal," but I've been above a few pounds ever since February. I am so looking forward to blue being my stable color again! 😁
17 May 20 by member: melissatwa
|
You can do it! It's only a matter of time until you reach your goal :)
"The harder the effort, the more glorious the triumph."
17 May 20 by member: Natalie3467
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissatwa's Weight History
|