Nekone97's Journal, 16 May 20

finally ☺️
54.6 kg Lost so far: 4.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
803 kcal Fat: 56.73g | Prot: 30.84g | Carbs: 46.90g.   Breakfast: Nearby Eggs Large Eggs, Thomas' Original Made with Whole Grains English Muffins, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Skippy Creamy Peanut Butter, D'Italiano Italian Bread. Dinner: Marie's Chunky Blue Cheese Dressing, Great Lakes Cheese Monterey Jack Cheese, Tomato Slice, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Filling (1). more...
Losing 1.9 kg a Week

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16 May 20 by member: jcmama777

     
 

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