Weigh In record (no journal entry) for 16 May 2020
|
61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 28.46g | Prot: 54.34g | Carbs: 22.19g.
Breakfast: Twinings Earl Grey Tea. Dinner: Parmesan Cheese (Grated) , Renee's Gourmet Caesar Dressing, Romaine Lettuce (low carb), Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine. more...
|
steady weight
|
|
KindaSpecial's Weight History
|