Weigh In record (no journal entry) for 16 May 2020
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94.6 kg
Lost so far: 2.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 80.62g | Prot: 102.76g | Carbs: 131.88g.
Breakfast: Coffee (Brewed From Grounds) , Great Value Hard Boiled Eggs, Great Value Salted Sweet Cream Butter Sticks, Thomas' Light Multi-Grain English Muffin. Lunch: New York Original Texas Toast Garlic & Butter Flavored Croutons, Olive Garden Italian Salad Dressing, Kroger Mild Cheddar Cheese, Great Value Large White Grade A Eggs, R.W. Knudsen Family On The Go Lowfat Cottage Cheese, Marketside Classic Iceberg Salad. Dinner: Sweet'N Low Sweet'n Low, Onions , Publix Red Bell Pepper, Bigelow Tea Green Tea with Lemon, Butter, American Value Green Beans (Canned), Kroger Ground Turkey. Snacks/Other: Crush Soda Diet Orange Soda (Can), Land O'Lakes Salted Butter, Thomas' Light Multi-Grain English Muffin, Stacy's Pita Chip Company Simply Naked Pita Chips, Kroger Mild Cheddar Cheese, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. more...
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Losing 7.0 kg a Week
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lightning75715's Weight History
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