Weigh In record (no journal entry) for 16 May 2020
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50.3 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 29.91g | Prot: 104.94g | Carbs: 180.36g.
Breakfast: Café, Jordans Supreme Muesli, Banane, Sirop d'Erable, Riviera Yogourt Grec Nature 0%. Lunch: Coca-Cola Coca-Cola Zero, Marble Cheese Stick, Sauce Bolognaise, Courges d'Hiver Spaghetti. Dinner: Quaker Butter Popcorn Rice Cakes, Clémentines, President's Choice Peaches & Cream Corn, President's Choice Frozen Broccoli Florets, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: President's Choice French Vanilla Frozen Yogurt, Mr. Christie's Social Tea Biscuits. more...
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steady weight
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