Weigh In record (no journal entry) for 16 May 2020
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69.7 kg
Lost so far: 32.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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87 kcal
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Fat: 2.75g | Prot: 3.40g | Carbs: 11.60g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) , HEB Cantaloupe Chunks, Land O'Lakes Light Butter, Quaker Instant Oatmeal - Regular. Lunch: Trifecta Scrambled Eggs and Potatoes , Flour Tortilla. more...
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steady weight
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