Weigh In record (no journal entry) for 16 May 2020
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84 kg
Lost so far: 3.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 8.52g | Prot: 5.48g | Carbs: 50.24g.
Breakfast: Walnuts, Corn, Whole Wheat and Rolled Oats Cereal. more...
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Losing 0.1 kg a Week
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Ghada M.'s Weight History
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