Weigh In record (no journal entry) for 16 May 2020
|
65.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 45.47g | Prot: 72.11g | Carbs: 37.61g.
Breakfast: Форель. Lunch: Chikalab Chika Biscuit Danish Biscuit, Valio Молоко 1,5% Безлактозное, Valio Сыр Oltermanni 45%, Fazer Хлебец с Зёрнами и Семенами Подовый. Snacks/Other: Пятерочка Яблоко Красное , Орехи Кешью. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hochypohudet1's Weight History
|