Weigh In record (no journal entry) for 15 May 2020
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67 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 60.20g | Prot: 74.86g | Carbs: 222.27g.
Breakfast: Arándanos, Pan de Plátano (con Margarina). Lunch: Aceite de Oliva, Kirkland Signature Artichoke Hearts, Repollo Verde, Daisy Sour Cream, Pechuga de Pollo sin Piel. Dinner: Repollo Verde, Huevo Duro, Remolacha, Aceite de Oliva, Papa Cocida. Snacks/Other: Synergy Original Kombucha, Naranjas Ombligonas, Dama de las Manzanas Rosadas. more...
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Losing 0.1 kg a Week
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