Weigh In record (no journal entry) for 16 October 2010
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137.4 kg
Lost so far: 21.3 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2010:
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2170 kcal
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Fat: 134.00g | Prot: 73.00g | Carbs: 172.00g.
Breakfast: Dr. Pepper. Dinner: Loaded Mashed Potatoes, Memphis Dry Rub Ribs with Dijon BBQ Sauce, Bottomless Tostada Chips. more...
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Gaining 4.4 kg a Week
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foreverfrost's Weight History
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