Weigh In record (no journal entry) for 16 May 2020
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59.1 kg
Lost so far: 5.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 19.06g | Prot: 60.87g | Carbs: 108.91g.
Breakfast: Chicken Broth (Home Recipe), Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Lunch: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, Bananas , Earth's Own Cashew Milk, Safeway Frozen Mixed Berries . more...
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steady weight
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BonnieStar's Weight History
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