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It started with hurting my back. I couldn’t exercise for 2 weeks. That, along with Coronavirus isolating, made me fall off my diet and even stop recording my food.
Tomorrow I’ll start walking 8k steps again, and I intend to start counting WW points again, although I don’t know if that will be tomorrow. Also I’m smoking again.
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95.8 kg
Lost so far: 5.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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